{"title":"Night \/ Slow-Release Protein","description":"\u003c!-- break --\u003e\n\u003ch2\u003eBOOST LEAN MUSCLE GROWTH WITH OUR AUSSIE-MADE SLOW-RELEASE PROTEIN POWDER\u003c\/h2\u003e\n\u003cp\u003eSlow-release or time-release protein is slow to digest and ideal for muscle growth and bodybuilding. With slow-releasing protein, amino acid building blocks are released for up to 12 hours, enabling long workouts and sustainable recovery. Dairy-derived casein is the most widely used and effective source of slow-release protein, and it takes longer to absorb in the gut than whey protein isolate and other protein sources.\u003c\/p\u003e\n\u003cp\u003eMAX's is a leading specialist in slow-releasing protein supplements that promote muscle growth and repair. Whether you want to reduce your fat percentage, increase your mass, or get the ultimate shredded physique, our 100% Aussie-made slow-release protein powders are a great way to supercharge your diet.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eWHY USE CASEIN PROTEIN \u0026amp; SLOW DIGESTING PROTEIN SUPPLEMENTS?\u003c\/h2\u003e\n\u003cp\u003eProtein is critical for various physical functions, including the internal transportation of nutrients, cell repair, and promoting cell growth in muscles and tissue. While fast-release protein sources like red meat and other foods function as a complete protein source, supplements are a great way to access slow-releasing protein in a concentrated, easy-to-take and slow-digesting protein source.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eTHE BENEFITS OF SLOW RELEASE PROTEIN\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSustained Muscle Protein Synthesis: \u003c\/strong\u003eSlow-release proteins provide a continuous supply of amino acids to the muscles over an extended period (up to 12 hours). This sustained availability of essential amino acids supports muscle protein synthesis, which is crucial for muscle repair, recovery, and growth.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-Catabolic Effect: \u003c\/strong\u003eCasein protein and other time-release proteins are anti-catabolic, which can reduce protein breakdown within the body. With a much slower digestion rate than other protein sources, they provide a sustained supply of amino acids to muscle cells during and after your workout.  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtended Anabolic Window:\u003c\/strong\u003e Slow-release proteins extend the anabolic window, the period after exercise when muscle cells are most receptive to nutrients for growth and repair. By providing a steady stream of amino acids, they optimise this window, maximising potential muscle gains.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSatiety and Appetite Control: \u003c\/strong\u003eSlow-release proteins, due to their prolonged digestion rate, can help promote a feeling of fullness and satiety. This can benefit individuals trying to manage their weight or adhere to a controlled calorie intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNighttime Recovery:\u003c\/strong\u003e Slow-release proteins are especially useful before bedtime. They provide a continuous supply of amino acids during sleep when the body undergoes restorative processes and muscle repair. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupporting Long Workouts:\u003c\/strong\u003e Slow-release proteins can provide a sustained energy source for athletes or individuals engaged in prolonged workouts or endurance training, helping to maintain muscle performance and prevent muscle fatigue.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Preservation during Fasting: \u003c\/strong\u003eDuring periods of fasting or calorie restriction, slow-release proteins can help preserve muscle mass by providing a constant supply of amino acids and preventing muscle breakdown for energy.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Nitrogen Retention:\u003c\/strong\u003e Slow-release proteins contribute to a positive nitrogen balance in the body, indicating a state where protein synthesis exceeds protein breakdown. This promotes muscle growth and overall muscle health.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplementary to Fast-Acting Proteins:\u003c\/strong\u003e Slow-release proteins can be combined with fast-release protein sources like whey to optimise muscle protein synthesis. Consuming both types of proteins in a post-workout shake, for example, provides an initial rapid surge of amino acids from whey, followed by a sustained release from casein, creating an ideal environment for muscle repair and growth.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWHO SHOULD USE SLOW RELEASE PROTEIN\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAthletes and Endurance Trainers:\u003c\/strong\u003e Slow-release protein supplements can benefit athletes engaged in intense training, endurance sports, or long-duration exercises. These products help sustain energy levels during extended workouts, support muscle recovery, and reduce muscle breakdown, promoting better performance and reducing the risk of overtraining.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilders and Strength Athletes: \u003c\/strong\u003eSlow-release protein can be highly advantageous for bodybuilders and strength athletes who require a continuous supply of amino acids to support muscle repair and growth. By extending the anabolic window, slow-release proteins aid in maximising muscle gains, especially when used as part of a post-workout recovery strategy.\u003cbr\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFitness Enthusiasts:\u003c\/strong\u003e Whether engaging in weight training, HIIT (High-Intensity Interval Training), or other forms of exercise, fitness enthusiasts can benefit from slow-release protein supplements. These products provide sustained nourishment to muscles, improving workout performance, aiding recovery, and contributing to muscle toning and development.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Management Seekers:\u003c\/strong\u003e Slow-release protein supplements can aid in weight management efforts by promoting satiety and controlling appetite. By providing a feeling of fullness, these products can help individuals manage calorie intake and reduce the likelihood of overeating or snacking on unhealthy foods.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNighttime Recovery and Muscle Preservation: \u003c\/strong\u003eSlow-release proteins are particularly valuable before bedtime as they sustain amino acids' release during sleep. This supports muscle recovery and helps prevent muscle breakdown, making them ideal for individuals looking to preserve muscle mass during periods of fasting, such as overnight.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTHE SCIENCE BEHIND SLOW-RELEASE PROTEIN \u0026amp; MUSCLE PROTEIN SYNTHESIS\u003c\/h2\u003e\n\u003cp\u003eSlow-release proteins aid muscle protein synthesis through their unique digestion and absorption characteristics, which provide a sustained release of amino acids into the bloodstream. This prolonged availability of amino acids has several effects that contribute to muscle protein synthesis:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eContinuous Supply of Amino Acids:\u003c\/strong\u003e Slow-release proteins, like casein, form a gel-like substance in the stomach, leading to a slower digestion rate than other protein sources. As a result, amino acids are released gradually over an extended period (up to 12 hours). This continuous supply of amino acids provides a constant source of building blocks for muscle repair and growth.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtended Anabolic Window: \u003c\/strong\u003eThe anabolic window is the period after exercise when muscle cells are most receptive to nutrients for repair and growth. Slow-release proteins extend this window, ensuring that muscles receive a steady stream of amino acids, even hours after the workout. This allows continued muscle protein synthesis during the recovery phase.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduction of Muscle Protein Breakdown: \u003c\/strong\u003eSlow-release proteins, especially casein, possess anti-catabolic properties. They help reduce muscle protein breakdown, especially during fasting periods such as overnight sleep. Minimising muscle breakdown makes more amino acids available for muscle protein synthesis.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncreased Muscle Protein Accretion: \u003c\/strong\u003eSlow-release proteins have led to greater overall protein accretion (net protein gain) than fast-acting proteins like whey. This increased protein accretion is associated with enhanced muscle protein synthesis and improved muscle recovery and growth.\u003cbr\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProlonged Amino Acid Elevations:\u003c\/strong\u003e Slow-release proteins sustain elevated blood amino acid levels for an extended period, which has been linked to a more prolonged anabolic response in muscles. This extended period of elevated amino acids supports muscle protein synthesis over a longer duration.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHOW TO USE SLOW-RELEASE PROTEIN\u003c\/h2\u003e\n\u003cp\u003eHere’s a general guide to using slow-release protein powder. If you’re unsure which protein is best for you or you want some advice, please feel free to \u003ca href=\"https:\/\/trindykid.com\/pages\/contact-us\"\u003econtact us.\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003eBEFORE YOU START\u003c\/h3\u003e\n\u003cp\u003eCalculate your protein requirements before adding any supplement to your diet based on your body weight, activity level, fitness goals, and overall health. General recommendations suggest consuming around 0.8 to 1.2 grams of protein per kilogram of body weight per day for most individuals. However, athletes and those engaged in intense training may need higher amounts, ranging from 1.2 to 2.2 grams per kilogram of body weight.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eWHEN TO CONSUME SLOW-RELEASING PROTEIN\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePre-Workout: \u003c\/strong\u003eConsuming slow-release protein before a workout can be beneficial, especially for prolonged or intense exercise sessions. This helps provide a sustained source of amino acids during your workout, preventing muscle breakdown and supporting performance. Consider having a slow-release protein shake or protein bar around 30 minutes to 1 hour before your workout.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePost-Workout:\u003c\/strong\u003e While slow-release proteins are not the primary choice for immediate post-workout nutrition, they can still be beneficial. To optimise muscle recovery, it's generally recommended to combine slow-release protein with a fast-acting protein source, like whey protein. This combination provides both quick and sustained amino acid release. \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNighttime Use:\u003c\/strong\u003e Slow-release proteins are particularly useful before bedtime. They offer a continuous supply of amino acids during sleep, promoting muscle recovery and reducing muscle breakdown during overnight fasting. We highly recommend \u003ca href=\"https:\/\/trindykid.com\/products\/anabolic-night-casein\"\u003eMAX’S Anabolic Night\u003c\/a\u003e slow-release protein blend, which contains additional muscle recovery nutrients and sleep-aiding herbs. \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetween Meals:\u003c\/strong\u003e Slow-release proteins can be a great option for satisfying hunger and maintaining steady energy levels between meals. If you have long periods between meals or snacks, consider consuming a slow-release protein source to curb hunger and support muscle health.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHOW MUCH DO I NEED?\u003c\/h3\u003e\n\u003cp\u003eDosage recommendations vary depending on body weight, activity level, and fitness goals. Aim for 20-40 grams of slow-release protein per serving as a general guideline. Adjust serving size to your protein needs and total daily protein intake.\u003c\/p\u003e\n\u003cp\u003eRemember, everyone's nutritional needs are different. Individualise your protein intake and supplement usage based on your specific goals, preferences, and lifestyle. If you have any medical conditions or concerns, consult a healthcare or nutrition professional before significantly changing your diet or supplement regimen.\u003c\/p\u003e\n\u003ch2\u003eOTHER FAQS\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eCan slow-release protein help weight loss?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes — slow-releasing protein can support weight loss goals as part of a calorie deficit. It helps keep you fuller for longer, reducing the temptation to snack and assisting with appetite control throughout the day or night.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs micellar casein suitable as a meal replacement?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhile not a complete meal replacement, micellar casein can supplement your diet when you need extra protein between meals or before bed. It's especially helpful if you manage your calorie intake and maintain muscle while losing fat.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhen is the best time to take slow-releasing protein?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe best time to take \u003ca href=\"https:\/\/trindykid.com\/collections\/night-protein\"\u003eslow-releasing protein is at night\u003c\/a\u003e, just before bed. Its gradual absorption supports muscle recovery and growth during sleep. However, it can also be taken during the day if there are long gaps between meals.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow should I store slow-release protein powder?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTo maintain freshness and quality, store your protein in a dry place, away from direct sunlight. Always reseal the packaging tightly after use.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDoes slow-release protein powder contain any allergens?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, MAX’s micellar casein contains milk and should be avoided by individuals with dairy allergies or lactose intolerance.\u003c\/p\u003e\n\u003ch2\u003eSPECIALISTS IN SLOW-RELEASING PROTEIN POWDER\u003c\/h2\u003e\n\u003cp\u003eMAX's specialises in slow-release protein products that deliver time after time. Our \u003ca href=\"https:\/\/trindykid.com\/collections\/high-protein-bars\"\u003eprotein bars\u003c\/a\u003e, snacks, and supplements are delicious, affordable, and convenient. We offer our slow-release protein sources as affordable bulk packs or individual product items for convenient protein hits.\u003c\/p\u003e\n\u003cp\u003eIf you're looking for maximum results and relentless impact, MAX's \u003ca href=\"https:\/\/trindykid.com\/collections\/premium-proteins\"\u003eprotein products\u003c\/a\u003e are the perfect boost to any diet.\u003c\/p\u003e","products":[{"product_id":"anabolic-night-casein","title":"Anabolic Night","description":"MAX’S Anabolic Night is Australia's No. 1 selling slow release night protein. It provides up to 8 hours of continuous protein release to keep you recovering and growing all night. Up to 60% of new muscle growth occurs while you sleep – if you give your body the right nutrients. Don’t waste your hard hours in the gym with poor night time nutrition - Use MAX'S \u003cstrong\u003eAnabolic Night\u003c\/strong\u003e and wake up bigger!","brand":"MAX'S","offers":[{"title":"60 Serves (1.82kg) \/ Rich Choc Mousse","offer_id":33197391642669,"sku":"A1322","price":144.95,"currency_code":"AUD","in_stock":true},{"title":"60 Serves (1.82kg) \/ Vanilla Malt","offer_id":33197391675437,"sku":"A1321","price":144.95,"currency_code":"AUD","in_stock":true},{"title":"30 Serves (900g) \/ Rich Choc Mousse","offer_id":47166464065769,"sku":"MXJ03002","price":84.95,"currency_code":"AUD","in_stock":true},{"title":"30 Serves (900g) \/ Vanilla Malt","offer_id":47166464393449,"sku":"MXJ03001","price":84.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0340\/3667\/8701\/files\/maxs-anabolic-night-rich-chocolate-mousse-900g.png?v=1714446894"}],"url":"https:\/\/trindykid.com\/collections\/slow-releasing-protein.oembed","provider":"Max's Protein","version":"1.0","type":"link"}